Ripe mango is the most attractive and tempting fruit of summer. Juicy mango is not only delicious but also has many benefits. When the mango season comes, the demand for raw and ripe mangoes increases a lot. Those who are in love with mangoes, but they wait for summer all year round. Besides pickles, amsatwa, jelly, mangoes are also eaten with pulses and curries. This fruit is unique not only in taste but also in nutritional value. Mangoes are rich in vitamin C, calcium, iron and vitamin B. There are many people who eat mangoes in the morning, afternoon and even at night. But eating some food with mango can cause stomach problems. Know which foods should not be eaten with mangoes.

curd

Many people like to mix chirda, curd, mango and banana together. It does not feel bad to eat. But nutritionists say that yogurt does not go well with mangoes. Eating the two foods together risks more harm than good. Yogurt is forbidden even after eating mangoes. It can cause stomach problems.

Oil-spicy food

In hot summer, you can’t go without eating a little mango after the summer meal. But eating mango with oil-spicy food can be counterproductive. Acids in mangoes can react with spices and cause digestive problems.

soft drink

Don’t forget to drink cold soft drinks after eating mangoes. Because both mangoes and such drinks are high in sugar. As a result, eating these two things together can suddenly increase the amount of sugar.